Snack

Keto - Nutritional Yeast Crackers is for Snack.

Keto - Nutritional Yeast Crackers takes 10 minutes to prepare.

Keto - Nutritional Yeast Crackers takes 25 minutes to cook.

Keto - Nutritional Yeast Crackers makes 10 servings.

The ingredients for Keto - Nutritional Yeast Crackers are:

.5 serving Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal (2 tbsp) (by DTESSMAN)
1.5 fl oz Water, tap
1.75 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
15 grams Bob's Red Mill Nutritional Yeast - large flake (1/4c = 15g)
.5 tsp Salt
1 tbsp Coconut Oil
1 fl oz Lemon Juice

Here is how you make Keto - Nutritional Yeast Crackers:

Preheat oven to 350 degrees F. In a small bowl, combine flaxseed meal and water. Set aside.Combine almond flour, nutritional yeast, and salt in a large bowl. Add coconut oil, lemon juice, and flaxseed meal mixture. Mix until a dough forms.Transfer tough to a piece of parchment paper. Cover with a second piece. Roll dough to a uniform 1/16" thick. Cut into 1 1/2" squares.Remove top sheet of parchment and transfer to a baking sheet. Dock each cracker with a fork and sprinkle generously with kosher or large flake salt (optional). Bake until deep golden color, about 25 minutes.Serving Size: Makes around 50 1 1/2" x 1 1/2" crackersNumber of Servings: 10Recipe submitted by SparkPeople user ELENGIL.

The nutritional information for Keto - Nutritional Yeast Crackers is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 133.5

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 118.9 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 2.6 g
• Protein: 5.2 g

The dietary needs meet for Keto - Nutritional Yeast Crackers is Low Carb