Snack

Chewy Apricot Cranberry Nut Bars is for Snack.

Chewy Apricot Cranberry Nut Bars takes 15 minutes to prepare.

Chewy Apricot Cranberry Nut Bars takes 15 minutes to cook.

Chewy Apricot Cranberry Nut Bars makes 24 servings.

The ingredients for Chewy Apricot Cranberry Nut Bars are:

2 cup, halves Apricots, dried
1 cup, hulled Sunflower Seeds, without salt
1 cup, whole Almonds
2 cup, shredded Coconut, raw
1 cup, chopped Hazelnuts
1 cup Cranberries, dried, sweetened (craisins)
1 cup Pepitas (Pumkin Seed Kernals)
24 tbsp Beehive Golden Corn Syrup

Here is how you make Chewy Apricot Cranberry Nut Bars:

Preheat oven to 350 degrees.In a saucepan add corn syrup and diced apricots.Cook over medium heat for 5 minutes, stirring occasionally.In the mean time in a bowl add all the remaining ingredients.Pour apricots over seed-nut mixture and stir until completely blended.Pour into 9" x 13" pan lined with parchment paper.Press down.Bake for 15-20 minutes.Cut into 24 bar. Allow to cool.Serving Size:?Makes 24 1.5" x 3" bars

The nutritional information for Chewy Apricot Cranberry Nut Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 255.4

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 42.7 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.8 g
• Protein: 5.4 g