Snack

Cranberry Protein Bar is for Snack.

Cranberry Protein Bar takes 5 minutes to prepare.

Cranberry Protein Bar takes 15 minutes to cook.

Cranberry Protein Bar makes 8 servings.

The ingredients for Cranberry Protein Bar are:

2 C oatmeal
3/4 C unsweetened dried cranberries
1/2 C unsweetened apple sauce
1/2 C Peach nectar
4 egg whites
1/2 C unsweetened almond milk
2.5 scoops NOW Foods Whey protein powder

Here is how you make Cranberry Protein Bar:

Mix all dry ingredients in a bowl then add the wet ingredients. Pour into 9x13 baking pan. Bake at 350* for 15-20 minutes or until firm in the middle and sweet smell fills kitchen. Cool before cutting.Serving Size:?8 equally cut sevings

The nutritional information for Cranberry Protein Bar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.7

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 67.1 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 6.1 g
• Protein: 12.3 g