Snack

Low-Calorie Crepes is for Snack.

Low-Calorie Crepes takes 70 minutes to prepare.

Low-Calorie Crepes takes 10 minutes to cook.

Low-Calorie Crepes makes 16 servings.

The ingredients for Low-Calorie Crepes are:

1 large Egg, fresh, whole, raw
1 tbsp Butter, unsalted
0.50 cup (8 fl oz) Water, tap
2 large Egg white, fresh
1 cup Flour - Gold medal all purpose flour
.5 cup Milk, 2%, with added nonfat milk solids, without added vit A

Here is how you make Low-Calorie Crepes:

mix all ingrediants, heat medium-sized non-stick pan on low heat, coat the bottom of the pan with non-stick spray. Add 1oz batter to the pan, swirl the batter to the edges of the pan. In about a minute, when the batter is cooked through, flip it and cook for 30 more seconds. re-coat pan before making the next crepe Serving Size: 6 inch crepesNumber of Servings: 16Recipe submitted by SparkPeople user SAMANTHAJONES0.

The nutritional information for Low-Calorie Crepes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 42.3

• Total Fat: 1.2 g
• Cholesterol: 14.2 mg
• Sodium: 16.1 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.3 g
• Protein: 1.9 g