The recipe Crisp-breads (Raw)

Made From Scratch Recipes

Crisp-breads (Raw) recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Crisp-breads (Raw)!

Crisp-breads (Raw)

Crisp-breads (Raw) Recipe
Crisp-breads (Raw)

What Course Is Crisp-breads (Raw)?

Crisp-breads (Raw) is for Snack.


How Long Does Crisp-breads (Raw) Recipe Take To Prepare?

Crisp-breads (Raw) takes 9 minutes to prepare.


How Long Does Crisp-breads (Raw) Recipe Take To Cook?

Crisp-breads (Raw) takes 1 minutes to cook.


How Many Servings Does Crisp-breads (Raw) Recipe Make?

Crisp-breads (Raw) makes 12 servings.


What Are The Ingredients For Crisp-breads (Raw) Recipe?

The ingredients for Crisp-breads (Raw) are:

1 C sprouted rye
1 C sprouted lentils

1/4 tsp caraway seeds

1 tsp dried onion flakes

1 T Bragg aminos to taste or...1/4 /c tahini (raw sesame seed butter)


How Do I Make Crisp-breads (Raw)?

Here is how you make Crisp-breads (Raw):

Put rye and lentils through Champion with solid plate, or blend well in liquifier. Mix in remaining ingredients. Press into thin patties or tortillas shapes and dehydrate for 12-24 hours at 105 degrees until crisp.Number of Servings: 12Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Crisp-breads (Raw)?

The nutritional information for Crisp-breads (Raw) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.8 g

What Dietary Needs Does Crisp-breads (Raw) Meet?

The dietary needs meet for Crisp-breads (Raw) is Vegan


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