Snack

Crock-Pot Cinna-Apples 'n Oats is for Breakfast, Snack.

Crock-Pot Cinna-Apples 'n Oats takes several minutes to prepare.

Crock-Pot Cinna-Apples 'n Oats takes several minutes to cook.

Crock-Pot Cinna-Apples 'n Oats makes 6 servings.

The ingredients for Crock-Pot Cinna-Apples 'n Oats are:

Ingredients:
8 cups chopped Fuji apples (about 6 apples)
2 tbsp. brown sugar (not packed), divided
1 1/2 tsp. cinnamon, divided
1 1/2 cups old-fashioned oats
1 cup light vanilla soymilk
1/3 cup sugar-free pancake syrup
1/2 tsp. salt
2 tbsp. light whipped butter or light buttery spread (like Brummel & Brown)

Here is how you make Crock-Pot Cinna-Apples 'n Oats:

Directions:In a large bowl, mix apples with 1 tbsp. brown sugar and 1/2 tsp. cinnamon. Stir to coat apples well. Transfer to the crock pot.In the empty bowl, combine oats, soymilk, 1 tbsp. brown sugar, 1 tsp. cinnamon, syrup, and salt. (All remaining ingredients except butter.) Add 1 cup water and mix well. Add oat mixture to the crock pot, and gently stir. Cover and cook on high for 3 hours or on low for 7 hours. Add butter and mix well. (Do NOT forget this step. Stick a Post-it to your timer if you have to!) Serve and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user BOOKWORM318.

The nutritional information for Crock-Pot Cinna-Apples 'n Oats is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.3

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 79.9 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 6.2 g
• Protein: 2.7 g