Snack

Alton Brown's Crunchy Chickpeas is for Snack.

Alton Brown's Crunchy Chickpeas takes several minutes to prepare.

Alton Brown's Crunchy Chickpeas takes several minutes to cook.

Alton Brown's Crunchy Chickpeas makes 10 servings.

The ingredients for Alton Brown's Crunchy Chickpeas are:

1 pound dried chickpeas (aka garbanzo beans)
1 1/4 cup red wine vinegar
1 1/2 teaspoons plus 2 teaspoons kosher salt
Water
1 teaspoon Dijon mustard
2 tablespoons olive oil

Here is how you make Alton Brown's Crunchy Chickpeas:

1.Put the chickpeas in a medium bowl and add 1 cup red wine vinegar, 1 1/2 teaspoons kosher salt and enough cold water to cover by 1 inches. Soak overnight.2.Heat the oven to 400 degrees F.3.Drain the chickpeas, return them to the bowl and set aside.4.Put 1/4 cup of the vinegar and the mustard in a small lidded container and shake vigorously to combine. Add the oil and shake to combine.5.Pour the dressing over the chickpeas and toss to combine. Spread the chickpeas on a half sheet pan and sprinkle with 2 teaspoons kosher salt and roast for 60 to 65 minutes, tossing every 15 minutes, or until the chickpeas are deep golden brown and crunchy. Remove from the oven, return to the mixing bowl.6.Taste and salt if desired.7.Transfer back to the sheet pan and spread out to cool completely before serving.Serving Size: Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user LADYPIXEL.

The nutritional information for Alton Brown's Crunchy Chickpeas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 112.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 613.3 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 11.2 g
• Protein: 8.8 g

The dietary needs meet for Alton Brown's Crunchy Chickpeas is Vegan