The recipe Crunchy Chickpeas (Cooking Light)

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Crunchy Chickpeas (Cooking Light) recipe is a Snack meal that takes 100 minutes to make. If you enjoy for Snack, you will like Crunchy Chickpeas (Cooking Light)!

Crunchy Chickpeas (Cooking Light)

Crunchy Chickpeas (Cooking Light) Recipe
Crunchy Chickpeas (Cooking Light)

What Course Is Crunchy Chickpeas (Cooking Light)?

Crunchy Chickpeas (Cooking Light) is for Snack.


How Long Does Crunchy Chickpeas (Cooking Light) Recipe Take To Prepare?

Crunchy Chickpeas (Cooking Light) takes 20 minutes to prepare.


How Long Does Crunchy Chickpeas (Cooking Light) Recipe Take To Cook?

Crunchy Chickpeas (Cooking Light) takes 100 minutes to cook.


How Many Servings Does Crunchy Chickpeas (Cooking Light) Recipe Make?

Crunchy Chickpeas (Cooking Light) makes 1 servings.


What Are The Ingredients For Crunchy Chickpeas (Cooking Light) Recipe?

The ingredients for Crunchy Chickpeas (Cooking Light) are:

2 (15 1/2-ounce) cans organic chickpeas (garbanzo beans), rinsed and drained
2 tablespoons olive or canola oil
1 teaspoon ground cumin
3/4 teaspoon kosher salt
1/4 teaspoon ground red pepper
1/8 teaspoon onion powder
1 garlic clove, minced


How Do I Make Crunchy Chickpeas (Cooking Light)?

Here is how you make Crunchy Chickpeas (Cooking Light):

1. Preheat oven to 300?.2. Wrap chickpeas in a towel; lightly roll to loosen skins. Discard skins. Combine chickpeas and remaining ingredients. Arrange on a baking sheet. Bake at 300? for 1 hour and 40 minutes, stirring every 20 minutes.Serving Size: 8 servings (0.25c each)Number of Servings: 1Recipe submitted by SparkPeople user TRACY41236.


What's The Nutritional Info For Crunchy Chickpeas (Cooking Light)?

The nutritional information for Crunchy Chickpeas (Cooking Light) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 809.9
  • Total Fat: 32.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,435.2 mg
  • Total Carbs: 108.6 g
  • Dietary Fiber: 21.1 g
  • Protein: 23.8 g

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