The recipe Cucumber dip

Made From Scratch Recipes

Cucumber dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Cucumber dip!

Cucumber dip

Cucumber dip Recipe
Cucumber dip

A Yummy occasional treat, not as bad as a full on sour cream dip

What Course Is Cucumber dip?

Cucumber dip is for Snack.


How Long Does Cucumber dip Recipe Take To Prepare?

Cucumber dip takes 10 minutes to prepare.


How Long Does Cucumber dip Recipe Take To Cook?

Cucumber dip takes 5 minutes to cook.


How Many Servings Does Cucumber dip Recipe Make?

Cucumber dip makes 8 servings.


What Are The Ingredients For Cucumber dip Recipe?

The ingredients for Cucumber dip are:

1 c. plain low fat yogurt
1 c. reduced fat sour cream
1 tsp. chopped fresh dill weed
Salt, to taste
Pepper, to taste
Pita Bread (whole wheat is recommended)
Cooking spray
Ground cumin


How Do I Make Cucumber dip?

Here is how you make Cucumber dip:

Shred cucumber, with peel off or on (personal preference, I leave it on for color)Mix cucumber, yogurt, sour cream, dill, salt and pepper.Put in refrigerator to chill.Cut pita into wedges, spray both sides lightly with cooking spray, sprinkle with cumin and bake at 250 degrees for just a few minutes until toasty(my oven takes about five minutes, others may take longer).Serve pita with dip.Number of Servings: 8Recipe submitted by SparkPeople user MARDAWER.


What's The Nutritional Info For Cucumber dip?

The nutritional information for Cucumber dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 4.3 g
  • Cholesterol: 13.6 mg
  • Sodium: 96.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.3 g

What Dietary Needs Does Cucumber dip Meet?

The dietary needs meet for Cucumber dip is Low Fat


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