Snack

chipotle hummus tostadas with pico de gallo (cucumber) is for Snack.

chipotle hummus tostadas with pico de gallo (cucumber) takes 15 minutes to prepare.

chipotle hummus tostadas with pico de gallo (cucumber) takes several minutes to cook.

chipotle hummus tostadas with pico de gallo (cucumber) makes 4 servings.

The ingredients for chipotle hummus tostadas with pico de gallo (cucumber) are:

Chickpeas (garbanzo beans), 2 cup (remove)
*chipotle chile pepper powder, 4 tsp (remove)
Garlic, 1 clove (remove)
*Tahini, 1.5 tbsp (remove)
Olive Oil, 3 1tsp (remove)
Lemon Juice 'Real Lemon' 100% juice, 5 tsp (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
Onions, raw, .25 cup, chopped (remove)
Cilantro, raw, 2 tbsp (remove)
La Tortilla Factory Hand Made Style Corn Tortillas--White Corn (1 5" tortilla), 1 serving (remove)

Here is how you make chipotle hummus tostadas with pico de gallo (cucumber):

Making the hummus. add the chipotle peppers, garlic, tahini, olive oil and water (bout 4 tblsp.) into a food processor and process til smooth. Add can of drained and rinsed garbanzo beans and juice of half a lemon and process til smooth. Add salt to taste. For Pico Chop cucumber, tomatoe, onion and cilantro mix in desired lemon juice ammount salt to taste and mix.To assemble. smother tostada with hummus top with pico and enjoy. Serving Size:?makes 4 tostadas

The nutritional information for chipotle hummus tostadas with pico de gallo (cucumber) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 240.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 415.6 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 6.6 g
• Protein: 8.6 g

chipotle hummus tostadas with pico de gallo (cucumber) is Mexican cuisine.

The dietary needs meet for chipotle hummus tostadas with pico de gallo (cucumber) is Vegan