Snack

Curried Edamame is for Snack.

Curried Edamame takes 5 minutes to prepare.

Curried Edamame takes 15 minutes to cook.

Curried Edamame makes 6 servings.

The ingredients for Curried Edamame are:

1 pound bag of unshelled, frozen edamame
2 t canola oil
1 t. Asian (dark) sesame oil
1t curry powder
1/2 t ground coriander
1/2 t. salt

Here is how you make Curried Edamame:

1. Bring a large pot of water to boil. Add the deamme and cook until bright green, about 5 minutes - drain2. Heat the canola and sesame oil in a large nonstick skillet ove med-high heat. Add the curry and coriander and cook until fragrant, about 30 seconds. Add teh edamame and cook, stiring constantly until hot and well coated - about 1 minute. Sprinkle with the salt and serve at once -But it's also good cold - suck the seeds out of the pods and discard the pod!Number of Servings: 6Recipe submitted by SparkPeople user HELENFERN.

The nutritional information for Curried Edamame is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.4

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 198.0 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 3.2 g
• Protein: 6.1 g