The recipe Pumplin Custard

Made From Scratch Recipes

Pumplin Custard recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like Pumplin Custard!

Pumplin Custard

Pumplin Custard Recipe
Pumplin Custard

This custard packs a nice protein punch for post workout or those mid day slumps. I know it sounds like a holiday dish but I use it all year round for some variety.

What Course Is Pumplin Custard?

Pumplin Custard is for Snack.


How Long Does Pumplin Custard Recipe Take To Prepare?

Pumplin Custard takes 5 minutes to prepare.


How Long Does Pumplin Custard Recipe Take To Cook?

Pumplin Custard takes 45 minutes to cook.


How Many Servings Does Pumplin Custard Recipe Make?

Pumplin Custard makes 1 servings.


What Are The Ingredients For Pumplin Custard Recipe?

The ingredients for Pumplin Custard are:

1 Egg
1/3 Cup unsweetened canned pumpkin
1/3 Cup 2% cottage cheese
2 Tablespoons Non fat milk
Dash cinnamon, allspice, sugar and ground clove.
Low calorie sweetener to equal 2 easpoons sugar


How Do I Make Pumplin Custard?

Here is how you make Pumplin Custard:

Combine all ingredients in blender until smooth. Pour into custard cups (6- 8 oz), place in pan of hot water and bake at 360 degrees for 30-45 minutes until a knife inserted in the center comes out clean. It is hard to overbake these. Number of Servings: 1Recipe submitted by SparkPeople user MUCH_TO_DO.


What's The Nutritional Info For Pumplin Custard?

The nutritional information for Pumplin Custard is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 6.7 g
  • Cholesterol: 219.1 mg
  • Sodium: 385.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.4 g

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