The recipe Smoothy Dairy

Made From Scratch Recipes

Smoothy Dairy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothy Dairy!

Smoothy Dairy

Smoothy Dairy Recipe
Smoothy Dairy

Great filler for any time of day.

What Course Is Smoothy Dairy?

Smoothy Dairy is for Snack.


How Long Does Smoothy Dairy Recipe Take To Prepare?

Smoothy Dairy takes 5 minutes to prepare.


How Long Does Smoothy Dairy Recipe Take To Cook?

Smoothy Dairy takes several minutes to cook.


How Many Servings Does Smoothy Dairy Recipe Make?

Smoothy Dairy makes 1 servings.


What Are The Ingredients For Smoothy Dairy Recipe?

The ingredients for Smoothy Dairy are:

100 Ml Sy Milk
100 Ml Low Fat Yoghurt
1 Banana
75 Gms Strawberries


How Do I Make Smoothy Dairy?

Here is how you make Smoothy Dairy:

Put it all in a blender and wizz for 1 minute.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CHICKYJAX.


What's The Nutritional Info For Smoothy Dairy?

The nutritional information for Smoothy Dairy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 4.5 g
  • Cholesterol: 6.0 mg
  • Sodium: 128.8 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.7 g

What Dietary Needs Does Smoothy Dairy Meet?

The dietary needs meet for Smoothy Dairy is Low Fat


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