Snack

Dr Oz Detox Dinner drink is for Snack.

Dr Oz Detox Dinner drink takes 5 minutes to prepare.

Dr Oz Detox Dinner drink takes 5 minutes to cook.

Dr Oz Detox Dinner drink makes 1 servings.

The ingredients for Dr Oz Detox Dinner drink are:

Mangos, 0.5 cup, sliced
Blueberries, frozen (unsweetened), 1 cup, unthawed
*VitaCoco 100% Pure Coconut Water, 12 oz
Kale, 1 cup, chopped
*Lemon Juice, 0.5 lemon yields
Avocados, Florida, 0.25 fruit without skin and seeds
Pepper, red or cayenne, 0.25 tsp
**Flax Seed, 1 tbsp

Here is how you make Dr Oz Detox Dinner drink:

blend all ingredients and enjoy!Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user SAMANTHASTUTZ.

The nutritional information for Dr Oz Detox Dinner drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 390.1

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 81.3 mg
• Total Carbs: 68.1 g
• Dietary Fiber: 16.1 g
• Protein: 7.7 g