The recipe Mom's "Green" Drink

Made From Scratch Recipes

Mom's "Green" Drink recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Mom's "Green" Drink!

Mom's "Green" Drink

Mom's
Mom's "Green" Drink

A yummy smoothie, great to start the day. You can boost the protein by adding a protein powder, or use milk instead of juice (although doing that makes the spinach taste really stand out)

What Course Is Mom's "Green" Drink?

Mom's "Green" Drink is for Snack.


How Long Does Mom's "Green" Drink Recipe Take To Prepare?

Mom's "Green" Drink takes 3 minutes to prepare.


How Long Does Mom's "Green" Drink Recipe Take To Cook?

Mom's "Green" Drink takes 3 minutes to cook.


How Many Servings Does Mom's "Green" Drink Recipe Make?

Mom's "Green" Drink makes 1 servings.


What Are The Ingredients For Mom's "Green" Drink Recipe?

The ingredients for Mom's "Green" Drink are:

1 cup apple juice (unsweetned)
a handful of fresh spinach
frozen fruit, about 1/2-3/4 cup, any kind will do or a fresh banana
1 tablespoon flax seed oil


How Do I Make Mom's "Green" Drink?

Here is how you make Mom's "Green" Drink:

Combine all ingredients in the blender and blend till smooth.Makes 1 large serving.Number of Servings: 1Recipe submitted by SparkPeople user ASHLEIGHGAL.


What's The Nutritional Info For Mom's "Green" Drink?

The nutritional information for Mom's "Green" Drink is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.5 g

What Dietary Needs Does Mom's "Green" Drink Meet?

The dietary needs meet for Mom's "Green" Drink is Vegetarian


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