The recipe Kefir Drink

Made From Scratch Recipes

Kefir Drink recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kefir Drink!

Kefir Drink

Kefir Drink Recipe
Kefir Drink

I make my own kefir with fat free milk and kefir grains.

What Course Is Kefir Drink?

Kefir Drink is for Snack.


How Long Does Kefir Drink Recipe Take To Prepare?

Kefir Drink takes 1 minutes to prepare.


How Long Does Kefir Drink Recipe Take To Cook?

Kefir Drink takes several minutes to cook.


How Many Servings Does Kefir Drink Recipe Make?

Kefir Drink makes 1 servings.


What Are The Ingredients For Kefir Drink Recipe?

The ingredients for Kefir Drink are:

1 cup fat free kefir
1 packet of sugar free drink mix (for water bottles)
7 ice cubes


How Do I Make Kefir Drink?

Here is how you make Kefir Drink:

In a pint glass jar, pour 1 cup of kefir (fishing out the grains for making more kefir).Add the packet of drink mix and 6 or 7 ice cubes.Screw on the blender blade right onto the jar.Blend for about 10 seconds and stop then blend for another 10 seconds until all the ice is smooth.Serving Size: Makes a pint glass jarNumber of Servings: 1Recipe submitted by SparkPeople user TERRI4EVER.


What's The Nutritional Info For Kefir Drink?

The nutritional information for Kefir Drink is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.0 g

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