Snack

high protein drink barbxyz5 is for Snack.

high protein drink barbxyz5 takes 5 minutes to prepare.

high protein drink barbxyz5 takes 5 minutes to cook.

high protein drink barbxyz5 makes 2 servings.

The ingredients for high protein drink barbxyz5 are:

1 c milk
1 c kefir
1 c peaches fresh or frozen
5 ea strawberry fresh or frozen
1 scoop whey powder
1 scoop soy protein powder

Here is how you make high protein drink barbxyz5:

blend all ingredients in blender makes 2 - 12 oz glassesNumber of Servings: 2Recipe submitted by SparkPeople user BARBXYZ5.

The nutritional information for high protein drink barbxyz5 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 238.4

• Total Fat: 2.7 g
• Cholesterol: 8.9 mg
• Sodium: 332.5 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 3.9 g
• Protein: 31.5 g