Snack

Kid Friendly Dumplings is for Snack.

Kid Friendly Dumplings takes several minutes to prepare.

Kid Friendly Dumplings takes several minutes to cook.

Kid Friendly Dumplings makes 4 servings.

The ingredients for Kid Friendly Dumplings are:

16 wonton wrappers
1T rice wine vinager
3T Soy sauce
1/2t of ginger, grated
1T sugar
1/2 C spinach, frozen
1/4C corn, frozen
1/4C grated carrots

Here is how you make Kid Friendly Dumplings:

whisk together rice wine vinegar, 2T soy sauce, sugar,and ginger. Set aside this will be the dipping sauce.Combine spinach,corn, and carrots with 1T soy sauce. Place a spoonful onto a wonton. wet the edges of wonton with water and fold over and seal. (you can fold them however triangle or rolled )Bring a pot of water to a boil and boil each dumpling for 3 minutes, let cool and serve with dipping sauceServing Size: 4 dumplings per person makes 16 totalNumber of Servings: 4Recipe submitted by SparkPeople user EMS69884.

The nutritional information for Kid Friendly Dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.4

• Total Fat: 0.6 g
• Cholesterol: 2.9 mg
• Sodium: 653.8 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 1.8 g
• Protein: 4.9 g