The recipe Easy Yam Fries

Made From Scratch Recipes

Easy Yam Fries recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Easy Yam Fries!

Easy Yam Fries

Easy Yam Fries Recipe
Easy Yam Fries

What Course Is Easy Yam Fries?

Easy Yam Fries is for Snack.


How Long Does Easy Yam Fries Recipe Take To Prepare?

Easy Yam Fries takes 5 minutes to prepare.


How Long Does Easy Yam Fries Recipe Take To Cook?

Easy Yam Fries takes 30 minutes to cook.


How Many Servings Does Easy Yam Fries Recipe Make?

Easy Yam Fries makes 1 servings.


What Are The Ingredients For Easy Yam Fries Recipe?

The ingredients for Easy Yam Fries are:

1 yam (or sweet potato)
Olive oil or butter PAM
Season Salt (optional)


How Do I Make Easy Yam Fries?

Here is how you make Easy Yam Fries:

Preheat oven to 425.Spray baking sheet with PAM.Take yam or sweet potato and cut into fry-like strips (or you can get a french fry cutter from Bed Bath & Beyond). Put fries onto sheet - spray fries with PAM.Sprinkle seasoning (I use the seasoned salt with paprika, onion salt & garlic powder).Bake for 20 minutes and flip, bake for an additional 5 to 7 minutes.They may be a bit soft but they taste yummy :)Number of Servings: 1Recipe submitted by SparkPeople user NATTSO78.


What's The Nutritional Info For Easy Yam Fries?

The nutritional information for Easy Yam Fries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.0 g

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