Snack

Guacamole Quick and Easy! is for Snack.

Guacamole Quick and Easy! takes 5 minutes to prepare.

Guacamole Quick and Easy! takes several minutes to cook.

Guacamole Quick and Easy! makes 2 servings.

The ingredients for Guacamole Quick and Easy! are:

avocado, 1 medium fresh without skin or seed
Onion: Granulated, 1/4 tsp
Garlic, Granulated (Dry), 1/8 tsp
Lemon Juice 'Real Lemon' 100% juice, 1 tsp
Sour Cream, 1 tbsp
Salt, 1 dash
Pico de Gillo (1/4 c.) or favorite salsa
Hot Red Peppers (dry), 1/8 tsp

Here is how you make Guacamole Quick and Easy!:

Mash until smooth; 1 medium fresh avocado without skin or seed add the following ingrediants and mix into mashed avocado until well blendedOnion: Granulated, 1/4 tspGarlic, Granulated (Dry), 1/8 tsp Lemon Juice 'Real Lemon' 100% juice, 1 tsp Salt, 1 dash Pico de Gillo (1/4 c.) or favorite salsaHot Red Peppers (dry), 1/8 tsp Sour Cream, 1 tbspServe with your favorite chips or crackers or use as a sandwich spread!Serving Size: 2 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MRSGATLIN4.

The nutritional information for Guacamole Quick and Easy! is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 164.9

• Total Fat: 14.4 g
• Cholesterol: 2.6 mg
• Sodium: 112.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 6.4 g
• Protein: 1.9 g

Guacamole Quick and Easy! is Mexican cuisine.

The dietary needs meet for Guacamole Quick and Easy! is Vegetarian