Snack

Quick n Easy Guacamole is for Snack.

Quick n Easy Guacamole takes 10 minutes to prepare.

Quick n Easy Guacamole takes several minutes to cook.

Quick n Easy Guacamole makes 8 servings.

The ingredients for Quick n Easy Guacamole are:

* Avocados, California (Haas), 3 fruit without skin and seeds, mashed
* Garlic, 1 clove minced
* Red Ripe Tomatoes, 1 tomato seeded and chopped
* Lemon juice, 1/4 cup
* Onions, raw, 1 medium finally minced
* Jalapeno Peppers, 1 pepper or to taste, seeded and finally minced
* Cumin seeds 1 tsp lightly toasted and coarsely crushed
* salt (optional)
* Hot pepper sauce (optional)

Here is how you make Quick n Easy Guacamole:

I like my guacamole as a fine paste so I process everything in the food processor but if you like it chunky then chop and mix everything by hand.One tip for keeping the color green is to squeez lemon juice as soon as you flesh the avocados. It'll protect them from oxidizing. Putting the pit inside has no effect whatsoever and it's a myth. Also, cover the surface of the guacamole with a saran wrap such that the wrap is directly touching the guacamole, hence cutting the air exposure completely. This way you can keep it for upto 2 days in fridge without getting it browned.Number of Servings: 8Recipe submitted by SparkPeople user ETANVIR.

The nutritional information for Quick n Easy Guacamole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.5

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 8.7 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 4.9 g
• Protein: 1.6 g

Quick n Easy Guacamole is Mexican cuisine.

The dietary needs meet for Quick n Easy Guacamole is Low Fat