Snack

Easy Homemade Jerky Strips is for Snack.

Easy Homemade Jerky Strips takes 15 minutes to prepare.

Easy Homemade Jerky Strips takes 360 minutes to cook.

Easy Homemade Jerky Strips makes 12 servings.

The ingredients for Easy Homemade Jerky Strips are:

2.5 pounds london broil
2 tsp black pepper
1 tsp garlic powder
.5 tsp red pepper flakes
1 tsp onion powder
1 tsp liquid smoke
.5 tsp meat tenderizer
.5 Cup soy sauce
.5 Cup Worcestershire sauce
2 Tbsp splenda brown sugar blend

Here is how you make Easy Homemade Jerky Strips:

place beef in freezer for 15-20 mins prior to cutting into thin strips. This will firm up the meat to make it easier to cut. The strips should be slightly less than 1/4" thick, if your pieces end up being a little too thick, pound the out a bit. Trim excess fat and any sinew. Place strips in gallon sized ziploc bag.In a small bowl combine all remaining ingredients then stir until the brown sugar is dissolved. Pour marinade over the strips of beef and seal bag. Shake to combine well, remove air from bag and place in large bowl in refrigerator for 24 hours.Set oven to lowest possible temp, line a rimmed baking sheet with foil. Place a wire cooling rack inside the baking sheet and coat with non stick cooking spray. arrange jerky strips with out overlapping (may need 2 or more baking sheets).Place in over and leave door cracked about 1 inch to allow moisture to escape. Place a wooden spoon in the door to keep it propped open if necessary.Allow jerky to dehydrate for 6 hours, turning the jerky over after the first 3 hours. Check the jerky periodically during the last hour then remove from oven when it reaches the stage of doneness you prefer. The longer it remains in the oven, the drier and crisper it becomes.Remove from oven and enjoy. Seal in air tight container when completely cool. Will store at room temp for 2 months.Serving Size: Makes 30-40 strips of jerky 3-4 strips per servingNumber of Servings: 12Recipe submitted by SparkPeople user VBMOM2010.

The nutritional information for Easy Homemade Jerky Strips is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 212.7

• Total Fat: 3.4 g
• Cholesterol: 83.3 mg
• Sodium: 816.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.2 g
• Protein: 34.3 g

The dietary needs meet for Easy Homemade Jerky Strips is Low Carb