The recipe Heather's Easy Protein Shake

Made From Scratch Recipes

Heather's Easy Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Heather's Easy Protein Shake!

Heather's Easy Protein Shake

Heather's Easy Protein Shake Recipe
Heather's Easy Protein Shake

What Course Is Heather's Easy Protein Shake?

Heather's Easy Protein Shake is for Snack.


How Long Does Heather's Easy Protein Shake Recipe Take To Prepare?

Heather's Easy Protein Shake takes several minutes to prepare.


How Long Does Heather's Easy Protein Shake Recipe Take To Cook?

Heather's Easy Protein Shake takes several minutes to cook.


How Many Servings Does Heather's Easy Protein Shake Recipe Make?

Heather's Easy Protein Shake makes 1 servings.


What Are The Ingredients For Heather's Easy Protein Shake Recipe?

The ingredients for Heather's Easy Protein Shake are:

Organic Fat Free Yogurt
Cayenne Pepper
APC Whey Powder - Vanilla
Ground/Milled Flax
4-5 Ice cubes


How Do I Make Heather's Easy Protein Shake?

Here is how you make Heather's Easy Protein Shake:

Blend all together!1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHEERS44.


What's The Nutritional Info For Heather's Easy Protein Shake?

The nutritional information for Heather's Easy Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 3.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 24.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day