Snack

egg bites is for Snack.

egg bites takes 10 minutes to prepare.

egg bites takes 15 minutes to cook.

egg bites makes 48 servings.

The ingredients for egg bites are:

12 large eggs
1 lb ground turkey. If you can find preflavored - I found Taco Flavored - that's even better - otherwise, flavor it while you're cooking it.

1 red pepper
1 green pepper
1 large onion.

mini muffin tin.
cooking spray

Here is how you make egg bites:

chop peppers and onions.Cook turkey in pan (I used taco flavored turkey) with onions. Drain fat.let cool.Mix in bowl with chopped peppers and one dozen eggs and cooked ground turkey (flavored0.Spoon into mini muffin tins that have been greased with Cooking spray.Bake at 350 degrees for 15 minutes.After cooling, you can put them into freezer and reheat when you want a quick protein bite.Serving Size: 1 muffinNumber of Servings: 48Recipe submitted by SparkPeople user SIMPLIFY3.

The nutritional information for egg bites is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 36.7

• Total Fat: 2.2 g
• Cholesterol: 53.3 mg
• Sodium: 25.1 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.2 g
• Protein: 3.5 g