Snack

Ham and Egg Keish is for Breakfast, Snack.

Ham and Egg Keish takes 15 minutes to prepare.

Ham and Egg Keish takes 45 minutes to cook.

Ham and Egg Keish makes 8 servings.

The ingredients for Ham and Egg Keish are:

5 eggs, beaten
1 tbsp olive oil
Deli Ham, sliced and cubed
frozen broccoli, chopped
onion, finely sliced
chopped garlic
1 celery stalk, chopped
jalapeno pepper, finely sliced
frozen pie crust
shredded cheese
tomato, finely sliced
dash of salt and pepper

Here is how you make Ham and Egg Keish:

Beat eggs in bowl and set aside. (Mix dash of salt in eggs, but really none needed with the ham flavoring) Heat olive oil and caramelize onions, celery, chopped garlic and jalape?o for flavor. Set aside. Chop entire package of lunch meat ham and mix to above. Add your chopped broccoli to pie crust, then your ham and onion medley on top, then shredded cheese and finally your eggs. Finely slice tomatoes and lay on top of entire dish. Sprinkle Black peppercorn and bake on 375 for 45 minutes. I like to cover the pie crust ends in foil to prevent crispy and dark edges. Enjoy! Many substitutions like turkey instead of ham, or half the eggs and use egg whites, add more vegetables, etc can make this dish even more a delight. Number of Servings: 8Recipe submitted by SparkPeople user TISH0125.

The nutritional information for Ham and Egg Keish is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.1

• Total Fat: 12.7 g
• Cholesterol: 134.4 mg
• Sodium: 547.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 1.7 g
• Protein: 12.1 g