The recipe Lite Egg McMuffin

Made From Scratch Recipes

Lite Egg McMuffin recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Lite Egg McMuffin!

Lite Egg McMuffin

Lite Egg McMuffin Recipe
Lite Egg McMuffin

Easy, Fast Breakfast

What Course Is Lite Egg McMuffin?

Lite Egg McMuffin is for Breakfast, Snack.


How Long Does Lite Egg McMuffin Recipe Take To Prepare?

Lite Egg McMuffin takes 1 minutes to prepare.


How Long Does Lite Egg McMuffin Recipe Take To Cook?

Lite Egg McMuffin takes 2 minutes to cook.


How Many Servings Does Lite Egg McMuffin Recipe Make?

Lite Egg McMuffin makes 1 servings.


What Are The Ingredients For Lite Egg McMuffin Recipe?

The ingredients for Lite Egg McMuffin are:

1 Egg Poached ( Microwave Poacher works great)
1 Slice Canadian Bacon
1 Weight Watchers English Muffin


How Do I Make Lite Egg McMuffin?

Here is how you make Lite Egg McMuffin:

Poach Egg in Microwave, remembering to pierce yolk.Toast MuffinHeat bacon in Microwave for 15 secondsAssemble bacon and egg on toasted muffinNumber of Servings: 1Recipe submitted by SparkPeople user DECDUO.


What's The Nutritional Info For Lite Egg McMuffin?

The nutritional information for Lite Egg McMuffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 7.4 g
  • Cholesterol: 224.5 mg
  • Sodium: 766.4 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.9 g

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