The recipe Muffin Egg Souffle

Made From Scratch Recipes

Muffin Egg Souffle recipe is a Breakfast, Snack meal that takes 45 minutes to make. If you enjoy for Breakfast, Snack, you will like Muffin Egg Souffle!

Muffin Egg Souffle

Muffin Egg Souffle Recipe
Muffin Egg Souffle

Individual Servings of Egg Souffle

What Course Is Muffin Egg Souffle?

Muffin Egg Souffle is for Breakfast, Snack.


How Long Does Muffin Egg Souffle Recipe Take To Prepare?

Muffin Egg Souffle takes 10 minutes to prepare.


How Long Does Muffin Egg Souffle Recipe Take To Cook?

Muffin Egg Souffle takes 45 minutes to cook.


How Many Servings Does Muffin Egg Souffle Recipe Make?

Muffin Egg Souffle makes 10 servings.


What Are The Ingredients For Muffin Egg Souffle Recipe?

The ingredients for Muffin Egg Souffle are:

500 gram carton egg beaters
1 cup cottage cheese
1 cup chopped broccoli
1 cup chopped mushrooms
tabasco sauce
salt and pepper to taste
onion powder to taste


How Do I Make Muffin Egg Souffle?

Here is how you make Muffin Egg Souffle:

Mix all ingredients together well.Pour into muffin tin approx. 3/4 full.Bake at 350 for 45 minutes or until golden brown on top.Number of Servings: 10Recipe submitted by SparkPeople user SARAGALE.


What's The Nutritional Info For Muffin Egg Souffle?

The nutritional information for Muffin Egg Souffle is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 2.6 g
  • Cholesterol: 5.5 mg
  • Sodium: 284.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.1 g

What Dietary Needs Does Muffin Egg Souffle Meet?

The dietary needs meet for Muffin Egg Souffle is Vegetarian


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