The recipe Egg White Omelet

Made From Scratch Recipes

Egg White Omelet recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Egg White Omelet!

Egg White Omelet

Egg White Omelet Recipe
Egg White Omelet

Basic recipe for a one serving omelet. Add chopped vegetables as desired.

What Course Is Egg White Omelet?

Egg White Omelet is for Breakfast, Snack.


How Long Does Egg White Omelet Recipe Take To Prepare?

Egg White Omelet takes 2 minutes to prepare.


How Long Does Egg White Omelet Recipe Take To Cook?

Egg White Omelet takes 5 minutes to cook.


How Many Servings Does Egg White Omelet Recipe Make?

Egg White Omelet makes 1 servings.


What Are The Ingredients For Egg White Omelet Recipe?

The ingredients for Egg White Omelet are:

2 egg whites
1 Tablespoon Skim Milk
2 Tablespoons Kraft 2% Mexican Cheese
Lite Salt and Pepper to taste


How Do I Make Egg White Omelet?

Here is how you make Egg White Omelet:

Beat egg whites and milk with a fork until frothy. Pour into small non-stick skillet sprayed with Pam. Witha spatula, stir egg to center until eggs begin to set. With turner, flip egg over. Sprinkle shredded cheese on the end of one side. Flip other side over to cover cheese. Continue to cook each side of omelet until cheese is melted.Number of Servings: 1Recipe submitted by SparkPeople user SLEMON45.


What's The Nutritional Info For Egg White Omelet?

The nutritional information for Egg White Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.4
  • Total Fat: 2.7 g
  • Cholesterol: 7.8 mg
  • Sodium: 237.8 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

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