Snack

Drive Time Egg Sandwich is for Breakfast, Snack.

Drive Time Egg Sandwich takes 2 minutes to prepare.

Drive Time Egg Sandwich takes 2 minutes to cook.

Drive Time Egg Sandwich makes 1 servings.

The ingredients for Drive Time Egg Sandwich are:

1 large egg
2 tbsp salsa
1/4 cup, shredded cheddar cheese
1/2 cup, chopped, fresh spinach
1 English muffin

Here is how you make Drive Time Egg Sandwich:

1. Toast one english muffin (split in half).2. Crack egg into a 1 quart glass bowl and briefly whisk the egg to fully integrate the yolk and white.3. Add salsa, cheddar cheese, and chopped spinach to the egg mixture and stir gently to mix all ingredients.4. Add a dash of salt and or pepper to taste.5. Microwave egg mixture for 2 minutes on high power, until firm.6. Let egg mixture sit for 30 seconds7. Gently slide egg mixture from bowl, using a fork or spatula, and place it between the two halves of the toasted english muffin.8. If more of a scrambled texture is preferred, stir the cooked egg mixture in bowl, before placing it on the english muffin.Makes one servingNote: To save time, create the uncooked egg mixture the night before and refrigerate overnight, then microwave in the morning while toasting the english muffin.Number of Servings: 1Recipe submitted by SparkPeople user DJ85249.

The nutritional information for Drive Time Egg Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 334.7

• Total Fat: 15.5 g
• Cholesterol: 242.2 mg
• Sodium: 653.6 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 2.4 g
• Protein: 18.5 g