Snack

SMOKED SALMON EGG STUFFED AVOCADOS is for Snack.

SMOKED SALMON EGG STUFFED AVOCADOS takes 5 minutes to prepare.

SMOKED SALMON EGG STUFFED AVOCADOS takes 20 minutes to cook.

SMOKED SALMON EGG STUFFED AVOCADOS makes 4 servings.

The ingredients for SMOKED SALMON EGG STUFFED AVOCADOS are:

2 fruit without skin and seeds Avocados, California (Haas)
4 large Egg, fresh, whole, raw
4 oz Smoked Salmon (lox)
Salt
Black pepper
Chili flakes
Fresh dill

Here is how you make SMOKED SALMON EGG STUFFED AVOCADOS:

INSTRUCTIONSPreheat oven to 425?F.Halve the avocados remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.Add salt and fresh cracked black pepper on top of the eggs, to taste.Gently place the cookie sheet in the oven and bake for about 15-20 minutes.Sprinkle chili flakes and fresh dill on top.Serve warm.Serving Size: Makes 4 Avocado CupsNumber of Servings: 4Recipe submitted by SparkPeople user LELU1974.

The nutritional information for SMOKED SALMON EGG STUFFED AVOCADOS is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.6

• Total Fat: 19.3 g
• Cholesterol: 192.5 mg
• Sodium: 644.4 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 5.9 g
• Protein: 13.2 g