Snack

Eggs with Bam is for Breakfast, Snack.

Eggs with Bam takes several minutes to prepare.

Eggs with Bam takes 15 minutes to cook.

Eggs with Bam makes 2 servings.

The ingredients for Eggs with Bam are:

2 fresh eggs, extra-large
Baby Bam:
1 tbsp paprika
1 tsp salt
.25 tsp garlic powder
.25 tsp onion powder
.5 tsp black pepper
.25 tsp dried leaf oregano
.25 tsp dried basil
.25 tsp ground thyme
.125 tsp cayenne pepper, optional (incl. in calculation)

Here is how you make Eggs with Bam:

Bring a small saucepan of water to a boil over high heat, covered.Reduce heat to medium-high. Carefully drop in eggs and leave them alone for ten minutes.Meanwhile, combine remaining ingredients in a Tupperware or other container with an airtight lid.When eggs are done, drain and cover with cold water. Let sit until cool enough to handle.To serve: peel eggs and either dip into Bam and roll around until coated, sprinkle Bam onto eggs in cute little patterns, or serve alongside eggs. Makes 2 eggs.PLEASE NOTE: I have not yet tested this recipe and make no guarantees about its quality. Please proceed with caution. Also, you can really add whatever combination of spices you please; I use what ingredients of Emeril's Baby Bam I have on hand at the moment.ALSO NOTE: You may have leftover spices. As I previously mentioned, I have not figured out EXACTLY how much Bam goes on each egg, and you might not want to put as much or as little as I do. I doubt the spices much affect the nutritionals anyway (save for the salt), but for the extremely-conscious, watch for leftovers.Number of Servings: 2Recipe submitted by SparkPeople user AMYKIMIKO.

The nutritional information for Eggs with Bam is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 104.3

• Total Fat: 6.5 g
• Cholesterol: 252.8 mg
• Sodium: 1,269.4 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.8 g
• Protein: 8.2 g

The dietary needs meet for Eggs with Bam is Vegetarian