Snack

Low Carb Empanadas is for Snack.

Low Carb Empanadas takes 30 minutes to prepare.

Low Carb Empanadas takes 15 minutes to cook.

Low Carb Empanadas makes 15 servings.

The ingredients for Low Carb Empanadas are:

16 oz Ground beef, lean
0.25 cup Vegetable - Onion - Red - Chopped (by MIKNMEG)
6 gram(s) Garlic (1 Clove) (by MOMSORTS)
.5 cup Poblano Pepper, I cup chopped (by CHAMPSOK1)
1 serving Cilantro, fresh chopped 1/4cup (by MINDYYY)
3 tsp Garlic powder
.5 tsp Oregano, ground
1 tsp Black Pepper (Ground) (by TIARENEE)
1 tsp Onion powder
0.5 cup Del Monte Diced Tomatoes, No Salt Added
2.5 cup Kraft Mozzarella Finely shredded Part Skim cheese
2 oz Cream Cheese
1.5 cup Homemade Almond Flour Keto Bread (1 serving=1 slice
1 tsp Baking Powder
2 large Egg, fresh, whole, raw

Here is how you make Low Carb Empanadas:

Brown ground beef add all ingredients except mozzarella, cream cheese, 1 tsp garlic powder, baking powder, 1 egg and almond flour. In separate pan melt mozzarella and cream cheese. Remove pan from heat, add dry ingredients, then add egg, mix until you have a nice dough. Form dough into balls and roll flat. Scoop filling onto dough fold over and seal. Use a fork to make decorative indents. Coat with an egg wash and Bake at 400 degrees for 10-15 mins.Serving Size: makes 15 servingsNumber of Servings: 15Recipe submitted by SparkPeople user PISCESLUV10.

The nutritional information for Low Carb Empanadas is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 226.3

• Total Fat: 17.1 g
• Cholesterol: 61.6 mg
• Sodium: 211.1 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.5 g
• Protein: 13.8 g