Snack

Nearly Fat Free Maple Almond Granola is for Snack.

Nearly Fat Free Maple Almond Granola takes 5 minutes to prepare.

Nearly Fat Free Maple Almond Granola takes 30 minutes to cook.

Nearly Fat Free Maple Almond Granola makes 30 servings.

The ingredients for Nearly Fat Free Maple Almond Granola are:

3 1/2 C rolled oats
2 C puffed kamut
1 tsp ground cinnamon
3/4 tsp salt
1/3 C light brown sugar, lightly packed
1/2 cup unsweetened applesauce
1/2 cup sugar free maple syrup
1 tsp vanilla
3/4 C sliced almonds

Here is how you make Nearly Fat Free Maple Almond Granola:

Preheat oven to 325 degrees and line a baking sheet with parchment or a silicon mat.In a large bowl, combine oats, kamut, cinnamon & salt. In a small bowl, combine brown sugar, applesauce, syrup and vanilla. Pour brown sugar mixture onto oat mixture and mix well. Stir in almonds.Spread mixture onto a baking sheet and bake 15 minutes. Remove from oven and flip with a spatula. Bake another 10 minutes and allow to cool completely before transferring to an air-tight container.Serving Size:?Makes 30 16g servingsNumber of Servings: 30Recipe submitted by SparkPeople user SUNFLOWER1998.

The nutritional information for Nearly Fat Free Maple Almond Granola is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 59.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.4 g
• Protein: 1.8 g

The dietary needs meet for Nearly Fat Free Maple Almond Granola is Low Fat