Snack

Low Fat Breaded and Fried Pickles is for Snack.

Low Fat Breaded and Fried Pickles takes 5 minutes to prepare.

Low Fat Breaded and Fried Pickles takes 5 minutes to cook.

Low Fat Breaded and Fried Pickles makes 12 servings.

The ingredients for Low Fat Breaded and Fried Pickles are:

Vlasic Kosher Dill Spears, 6 oz
Milk, 2%, .5 cup
Flour, whole grain, .75 cup
Crisco Pure Vegetable Oil, 6 tbsp

Here is how you make Low Fat Breaded and Fried Pickles:

Take 6 Dill Spear and cut them in half, this will create 12 mini spears.Next, Coat each mini spear in milk and completely coat each mini spear in flour (you may add any seasoning of your choice to the flour and mix it up).Drop into a hot frying pan with Crisco or perhaps a fryer (Deep fryer is best for better results).Fry for 5 minutes or until coating is a yummy shade of brown.Drain your deep fried pickles, let them cool a bit and eat!Number of Servings: 12Recipe submitted by SparkPeople user ANGELDIAMOND76.

The nutritional information for Low Fat Breaded and Fried Pickles is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 62.5

• Total Fat: 4.9 g
• Cholesterol: 0.5 mg
• Sodium: 107.7 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.6 g
• Protein: 0.9 g

The dietary needs meet for Low Fat Breaded and Fried Pickles is Low Fat