Snack

Barely Fat Granola is for Breakfast, Snack.

Barely Fat Granola takes 15 minutes to prepare.

Barely Fat Granola takes 20 minutes to cook.

Barely Fat Granola makes 16 servings.

The ingredients for Barely Fat Granola are:

3/4 c. brown sugar, dark
1/3 c. concentrated apple juice, from frozen concentrate
1/2 c. nonfat dry milk
1/3 c. honey
5 c. Whole Grain Oats (Quaker)
2 T. cinnamon
1/2 tsp salt
1/2 c. dried fruit/nuts (optional/not in nutrition count)

Here is how you make Barely Fat Granola:

Mix sugar, apple juice, dry milk, and honey in pan and heat over medium heat until sugar dissolves. Combine dry ingredients in separate mixing bowl. Pour sugar mixture over dry mixture and mix well. Place on cookie sheet (I prefer glass baking dish). Bake at 375* for 10 - 20 minutes, stirring half way through bake time (Cook time can really vary from oven to oven, when cooked at just the right temp you will have a nice granola with a bit of a chewy texture. When cooked longer, it will be a crunchy texture). Let cool, then transfer to air-tight container. Makes about 16 servings, 1/2 cup each.Number of Servings: 16Recipe submitted by SparkPeople user KELLYDENISE.

The nutritional information for Barely Fat Granola is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 166.2

• Total Fat: 1.9 g
• Cholesterol: 0.5 mg
• Sodium: 12.9 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 2.5 g
• Protein: 4.0 g