Snack

Lower Fat Granola is for Breakfast, Snack.

Lower Fat Granola takes several minutes to prepare.

Lower Fat Granola takes several minutes to cook.

Lower Fat Granola makes 24 servings.

The ingredients for Lower Fat Granola are:

Oats, 6 cup
Coconut, raw, 2 cup, shredded
Sunflower Seeds, with salt added, 2 cup
Flax Seed, 8 tbsp
Honey, 0.75 cup
Wheat germ 1 cup
Margarine approximately 40% fat, 0.5 cup

Here is how you make Lower Fat Granola:

In a large oven proof skillet or 9"x13" baking pan, melt 1/4 cup butter, then stir in 1/4 cup honey. Add 3 cups rolled oats, 1 cup shredded or flaked coconut, 1 cup sunflower seeds and 1 1/2 teaspoons cinnamon. Toss together with the honey and butter mixture and bake in a preheated 350 degree oven for about 15 minutes, stirring several times during the baking period. Then stir in 1/2 cup wheat germ and bake an additional 10 minutes or until the mixture is lightly browned. Remove from the oven and stir in 2/3 cup raisins. Let the granola cool completely before storing it in an airtight container.Number of Servings: 24Recipe submitted by SparkPeople user MOMMY2COLE.

The nutritional information for Lower Fat Granola is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 246.3

• Total Fat: 12.5 g
• Cholesterol: 0.0 mg
• Sodium: 94.5 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 7.5 g
• Protein: 6.7 g