The recipe Low Fat Hummus :)

Made From Scratch Recipes

Low Fat Hummus :) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Low Fat Hummus :)!

Low Fat Hummus :)

Low Fat Hummus :) Recipe
Low Fat Hummus :)

I love hummus but when you purchase it there is so much fat and it can be kind of expensive, so I made my own!!

What Course Is Low Fat Hummus :)?

Low Fat Hummus :) is for Snack.


How Long Does Low Fat Hummus :) Recipe Take To Prepare?

Low Fat Hummus :) takes 5 minutes to prepare.


How Long Does Low Fat Hummus :) Recipe Take To Cook?

Low Fat Hummus :) takes several minutes to cook.


How Many Servings Does Low Fat Hummus :) Recipe Make?

Low Fat Hummus :) makes 6 servings.


What Are The Ingredients For Low Fat Hummus :) Recipe?

The ingredients for Low Fat Hummus :) are:

1 can of garbanzo beans, drained
3 tsp. garlic paste
1.5 tsp cumin
.5 tsp onion powder
.25 tsp salt substitute
1/4 cup fat free greek yogurt
1/4 cup lemon juice
freshly ground black pepper


How Do I Make Low Fat Hummus :)?

Here is how you make Low Fat Hummus :):

Place all ingredients in blender or food processor (I use my Ninja) and blend until creamy. Serve with pita chips or fresh veggies....I also like to dip steamed artichoke leaves into this...much healthier than garlic butter!Number of Servings: 6Recipe submitted by SparkPeople user CDSALBECK.


What's The Nutritional Info For Low Fat Hummus :)?

The nutritional information for Low Fat Hummus :) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.4 g

What Dietary Needs Does Low Fat Hummus :) Meet?

The dietary needs meet for Low Fat Hummus :) is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day