Snack

Maple Pecan Fat Bombs is for Snack.

Maple Pecan Fat Bombs takes 15 minutes to prepare.

Maple Pecan Fat Bombs takes 25 minutes to cook.

Maple Pecan Fat Bombs makes 18 servings.

The ingredients for Maple Pecan Fat Bombs are:

1 1/2 c. pecan halves
1 c. almond flour
1/2 c flax meal
1/2 c coconut, shredded
1/2 c coconut oil
1/8 c xyla
1/4 c water

**nutritional information based on sweetened coconut. original recipe calls for unsweetened coconut, but I didn't have any.

Here is how you make Maple Pecan Fat Bombs:

1. roast pecan halves, 350 for 6-8 min, cool and crush2. combine almond flour, flax meal, coconut and crushed pecans.3. combine water and xyla, microwave 1-2 min until dissolved.3. add coconut oil and maple combo to dry ingredients4. spread into 9x9 pan5. cook at 350 for 20-25 min6. partially cool, fridge for 1 hr and cut into 18 piecesServing Size: 18 piecesNumber of Servings: 18Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Maple Pecan Fat Bombs is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 190.8

• Total Fat: 18.3 g
• Cholesterol: 0.0 mg
• Sodium: 6.7 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 2.4 g
• Protein: 3.2 g