Snack

Filling, Low Fat Muffin is for Snack.

Filling, Low Fat Muffin takes several minutes to prepare.

Filling, Low Fat Muffin takes 20 minutes to cook.

Filling, Low Fat Muffin makes 16 servings.

The ingredients for Filling, Low Fat Muffin are:

1 1/4 c ww flour
3/4 c oatmeal
1 1/4 t baking soda
1 t baking powder
1/2 c skim milk, with 1/2 T vinegar, to make 1/2 c buttermilk (let sit for 10 min)
1 c skim milk
2/3 c lightly packed brown sugar
1/2 T cinnamon
1/2 c slivered almonds
1/2 c blueberries
1 c raspberries

Here is how you make Filling, Low Fat Muffin:

Mix dry ingredients together, add milk and milk/vinegar mixture. Stir together, then fold in almonds, fruit, and anything else you'd like to add (coconut, raisins, diced carob, pumpkin seeds). Pour into lined or greased muffin tins, about 3/4 full. Fill one or two tins with water, to keep the muffins from drying out. Bake at 375 for about 20 minutes.Number of Servings: 16Recipe submitted by SparkPeople user HUMANIA.

The nutritional information for Filling, Low Fat Muffin is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 115.5

• Total Fat: 2.2 g
• Cholesterol: 0.5 mg
• Sodium: 144.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.7 g
• Protein: 3.3 g