Snack

low fat savoury scones is for Snack.

low fat savoury scones takes 10 minutes to prepare.

low fat savoury scones takes 10 minutes to cook.

low fat savoury scones makes 6 servings.

The ingredients for low fat savoury scones are:

2 cups flour
3 tsp baking powder
1 cup low fat cheese (grated)
100 grams Ham (cubed)
1 red pepper (cubed)
about 1 cups of water
salt and pepper to taste

Here is how you make low fat savoury scones:

Preheat oven to 200 degrees celciusSift flour and baking powder in a large bowlAdd cheese, ham, pepper, salt and pepperPour in water and begin stirring everything together, stopping as soon as it forms a soft dough (you may need more or less than one cup)Tip dough onto a floured baking tray and cut into six peices DO NOT OVERHANDLE DOUGH - ONLY TOUCH IT AS NECESSARYPlace tray in hot oven for 10 - 15 minutes or until golden brownNumber of Servings: 6Recipe submitted by SparkPeople user PROTIEN_SHAKE.

The nutritional information for low fat savoury scones is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.2

• Total Fat: 2.8 g
• Cholesterol: 12.5 mg
• Sodium: 618.7 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 1.5 g
• Protein: 13.1 g

The dietary needs meet for low fat savoury scones is Low Fat