The recipe No Fat Strawberry Lunch Shake

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No Fat Strawberry Lunch Shake recipe is a Lunch, Snack meal that takes 5 minutes to make. If you enjoy for Lunch, Snack, you will like No Fat Strawberry Lunch Shake!

No Fat Strawberry Lunch Shake

No Fat Strawberry Lunch Shake Recipe
No Fat Strawberry Lunch Shake

This strawberry shake, made with unsweetened frozen strawberries, Stonyfield Farm fat free yogurt, and a scoop of whey protein, is a fast, easy, and inexpensive substitute for my lunch in a diet that combines low calorie, high protein foods, and plenty of exercise.

What Course Is No Fat Strawberry Lunch Shake?

No Fat Strawberry Lunch Shake is for Lunch, Snack.


How Long Does No Fat Strawberry Lunch Shake Recipe Take To Prepare?

No Fat Strawberry Lunch Shake takes 5 minutes to prepare.


How Long Does No Fat Strawberry Lunch Shake Recipe Take To Cook?

No Fat Strawberry Lunch Shake takes 5 minutes to cook.


How Many Servings Does No Fat Strawberry Lunch Shake Recipe Make?

No Fat Strawberry Lunch Shake makes 2 servings.


What Are The Ingredients For No Fat Strawberry Lunch Shake Recipe?

The ingredients for No Fat Strawberry Lunch Shake are:

4 or 5 cubes of ice
1 scoop/serving of GNC Pro Performance 100& Whey Protein powdered drink mix
2/3 c Stonyfield Farm Vanilla Yogurt, fat-free
1 c frozen strawberries


How Do I Make No Fat Strawberry Lunch Shake?

Here is how you make No Fat Strawberry Lunch Shake:

Combine all ingredients in blender, and then run the blender on the smoothie setting until all the ice and strawberry chunks are gone. I freeze half of my recipe for the next day, so that I'm not blending shakes everyday. Serving Size: Makes two servings, about 1.3 c eachNumber of Servings: 2Recipe submitted by SparkPeople user JBRONDYKE.


What's The Nutritional Info For No Fat Strawberry Lunch Shake?

The nutritional information for No Fat Strawberry Lunch Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 101.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.3 g

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