Snack

Fat Free Yogurt Dip is for Snack.

Fat Free Yogurt Dip takes 10 minutes to prepare.

Fat Free Yogurt Dip takes 30 minutes to cook.

Fat Free Yogurt Dip makes 4 servings.

The ingredients for Fat Free Yogurt Dip are:

4.0 oz Fage Total 0% Fat Free Plain Greek Yogurt
6.0 tsp Garlic
4.0 tsp Mrs. Dash
1.0 tbsp Bragg ACV (adjust to taste and thickness of dip desired)

Here is how you make Fat Free Yogurt Dip:

Mix together all ingredients, adding ACV last just to your desired taste and thickness...it has 0 calories, so use as little or much as you want! If you feel like a funky colored dip you could substitute Balsamic vinegar...you can try and chill it if you want, at least 30 minutes...store it covered, flavors build as it chills ..Serving Size: Make four 1 ounce serv?ngsNumber of Servings: 4.0Recipe submitted by SparkPeople user COWBOYS-ANGEL.

The nutritional information for Fat Free Yogurt Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 22.9

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 11.5 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.1 g
• Protein: 3.3 g

The dietary needs meet for Fat Free Yogurt Dip is Low Fat