The recipe protien flapjacks
protien flapjacks recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like protien flapjacks!
protien flapjacks
- What Course Is protien flapjacks?
- How Long Does protien flapjacks Recipe Take To Prepare?
- How Long Does protien flapjacks Recipe Take To Cook?
- How Many Servings Does protien flapjacks Recipe Make?
- What Are The Ingredients For protien flapjacks Recipe?
- How Do I Make protien flapjacks?
- What's The Nutritional Info For protien flapjacks?
- What Type Of Cuisine Is protien flapjacks?
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high protien yummy flap jacks What Course Is protien flapjacks?protien flapjacks is for Snack. How Long Does protien flapjacks Recipe Take To Prepare?protien flapjacks takes 10 minutes to prepare. How Long Does protien flapjacks Recipe Take To Cook?protien flapjacks takes 15 minutes to cook. How Many Servings Does protien flapjacks Recipe Make?protien flapjacks makes 8 servings. What Are The Ingredients For protien flapjacks Recipe?The ingredients for protien flapjacks are: 175 g low fat butter50g demera sugar 200g oats 4 scoops of whey powder optional extras...raisins, dried fruit How Do I Make protien flapjacks?Here is how you make protien flapjacks: pre heat oven to gas mark 4mix all ingredients together make sure its well mixed place mix in an oven proove dishplace in the oven and cook for approx 15 mincut into 8 bars ...wait until cool to remove or they tend to fall apartenjoy after a workout or ny time xServing Size: makes 8Number of Servings: 8Recipe submitted by SparkPeople user DANIELPALMER06.What's The Nutritional Info For protien flapjacks?The nutritional information for protien flapjacks is:
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