Snack

Protein Balls w/Flaxseed is for Snack.

Protein Balls w/Flaxseed takes 15 minutes to prepare.

Protein Balls w/Flaxseed takes several minutes to cook.

Protein Balls w/Flaxseed makes 18 servings.

The ingredients for Protein Balls w/Flaxseed are:

1/2 C unsalted all natural creamy peanut butter
1/2 c nonfat milk powder
1/4 c whey protein powder
1/2 c flaxseed
1/2 c honey
1/4 c dark chocolate chips
1/4 c sunflower seeds

(The last two ingredients may be substituted but nutritional values will vary based on choices)

1/2 c crushed cereal (Trader Joe's Organic Honey Crunch n Oats used)

Here is how you make Protein Balls w/Flaxseed:

Combine peanut butter, milk powder, protein powder, flaxseed and honey in a bowl and mix well. Stir in sunflower nuts and chocolate chips. Roll mixture into small balls measuring with a tablespoon. Roll balls into crushed cereal and place on waxed paper.Chill in refrigerator for at least 1 hour before serving.Number of Servings: 18Recipe submitted by SparkPeople user SMN429.

The nutritional information for Protein Balls w/Flaxseed is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 132.7

• Total Fat: 6.5 g
• Cholesterol: 2.0 mg
• Sodium: 20.4 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.7 g
• Protein: 5.0 g