The recipe Freezer Smoothies Packs

Made From Scratch Recipes

Freezer Smoothies Packs recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Freezer Smoothies Packs!

Freezer Smoothies Packs

Freezer Smoothies Packs Recipe
Freezer Smoothies Packs

Quick and easy I used fresh fruit, you can just use 1 cup on frozen mixed fruit.

What Course Is Freezer Smoothies Packs?

Freezer Smoothies Packs is for Snack.


How Long Does Freezer Smoothies Packs Recipe Take To Prepare?

Freezer Smoothies Packs takes several minutes to prepare.


How Long Does Freezer Smoothies Packs Recipe Take To Cook?

Freezer Smoothies Packs takes several minutes to cook.


How Many Servings Does Freezer Smoothies Packs Recipe Make?

Freezer Smoothies Packs makes 1 servings.


What Are The Ingredients For Freezer Smoothies Packs Recipe?

The ingredients for Freezer Smoothies Packs are:

.50 medium (7" to 7-7/8" long) Banana, fresh
.25 oz Yogurt, Plain, Dannon Oikos Greek Nonfat
1 cup kale, raw
.266 cup, sliced Mangos
.266 cup Dole Pineapple Tidbits 100% Pineapple juice
.266 cup, sliced Strawberries, fresh
8 oz Almond Breeze Almond Milk, Vanilla


How Do I Make Freezer Smoothies Packs?

Here is how you make Freezer Smoothies Packs:

1. Freeze yogurt in ice tray.2. Add Kale, yogurt, banana, and fruit to a zip top bag. Squeeze out as much air as possible.3. Place in freezer.4. To prepare add 1 to 1 1/4 Almond milk or water to blender with frozen pack.ENJOY - Make as many packs as you want. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user REGINASMOM45.


What's The Nutritional Info For Freezer Smoothies Packs?

The nutritional information for Freezer Smoothies Packs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 183.4 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.0 g

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