Snack

Oven Fried Asparagus is for Snack.

Oven Fried Asparagus takes 25 minutes to prepare.

Oven Fried Asparagus takes 20 minutes to cook.

Oven Fried Asparagus makes 4 servings.

The ingredients for Oven Fried Asparagus are:

FOR ASPARAGUS:
12 asparagus spears
? cup all-purpose flour
2 eggs, beaten
2 cups Panko bread crumbs
Drizzle of olive oil

FOR DIPPING SAUCE:
1 cup mayonnaise
1 (4oz. can) chopped green chilies
15 dashes hot pepper sauce (such as Tabasco?), or to taste

Here is how you make Oven Fried Asparagus:

1. Dampen asparagus lightly with water. Coat with flour; trying to avoid coating the tips.2. Dip asparagus in beaten egg.3. Roll and coat asparagus in a layer of breadcrumbs.4. Place coated asparagus on a parchment-lined sheet and refrigerate, allowing coating to stick, 15 to 20 minutes.5. Stir mayonnaise, green chilies, and hot pepper sauce together in a small bowl for dipping sauce.6. Preheat the oven to 400?F.7. Drizzle the coated asparagus with olive oil. Bake in preheated oven for 15 to 20 minutes. Serve immediately with dipping sauce.Serving Size:?Makes 4 servings of 3 "fried" asparagus each

The nutritional information for Oven Fried Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.9

• Total Fat: 17.2 g
• Cholesterol: 108.0 mg
• Sodium: 504.3 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 2.4 g
• Protein: 7.9 g