The recipe Pan Fried Chickpeas

Made From Scratch Recipes

Pan Fried Chickpeas recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Pan Fried Chickpeas!

Pan Fried Chickpeas

Pan Fried Chickpeas Recipe
Pan Fried Chickpeas

Honestly, one of the best snacks I've ever wrapped my lips around! I do this with hominy sometimes too!*The key to a good fry is to make sure the chickpeas are DRY when they go into the skillet.

What Course Is Pan Fried Chickpeas?

Pan Fried Chickpeas is for Snack.


How Long Does Pan Fried Chickpeas Recipe Take To Prepare?

Pan Fried Chickpeas takes 5 minutes to prepare.


How Long Does Pan Fried Chickpeas Recipe Take To Cook?

Pan Fried Chickpeas takes 5 minutes to cook.


How Many Servings Does Pan Fried Chickpeas Recipe Make?

Pan Fried Chickpeas makes 2 servings.


What Are The Ingredients For Pan Fried Chickpeas Recipe?

The ingredients for Pan Fried Chickpeas are:

1 can chickpeas (garbanzo beans) drained, rinsed, and dry.
2t. olive oil
2t. lemon zest
3t. kosher salt
1t. paprika


How Do I Make Pan Fried Chickpeas?

Here is how you make Pan Fried Chickpeas:

Heat olive oil in flat skillet. (Make sure skillet is large enough for chickpeas to lay flat during cooking. If they bunch up they tend to steam rather than fry.)Add drained chickpeas to hot oil and pan fry until they start getting slightly brown and crispy.Toss with salt, lemon zest, and paprika.Serve while warm and crispy.You can try to store them in an airtight container but they lose their crisp quickly. Best to eat them all at once!!Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MONIRAQ.


What's The Nutritional Info For Pan Fried Chickpeas?

The nutritional information for Pan Fried Chickpeas is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,040.3 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.1 g

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