The recipe Summer Fruit Dip

Made From Scratch Recipes

Summer Fruit Dip recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Summer Fruit Dip!

Summer Fruit Dip

Summer Fruit Dip Recipe
Summer Fruit Dip

Sometimes your fruit just needs a little something different. With 25 calories and 3 protein...you can't beat this creamy dip! Can also be used to make quick and easy fruit parfaits with a little low-fat granola sprinkled on top or when entertaining!

What Course Is Summer Fruit Dip?

Summer Fruit Dip is for Breakfast, Snack.


How Long Does Summer Fruit Dip Recipe Take To Prepare?

Summer Fruit Dip takes 5 minutes to prepare.


How Long Does Summer Fruit Dip Recipe Take To Cook?

Summer Fruit Dip takes several minutes to cook.


How Many Servings Does Summer Fruit Dip Recipe Make?

Summer Fruit Dip makes 20 servings.


What Are The Ingredients For Summer Fruit Dip Recipe?

The ingredients for Summer Fruit Dip are:

6 oz fat free cream cheese
1 small banana
3 6-oz carbmaster yogurts (can all be the same flavor or 3 different ones)

If you don't have carbmaster yogurts where you shop you can substitute greek yogurt to still get the high protein.


How Do I Make Summer Fruit Dip?

Here is how you make Summer Fruit Dip:

Simply mix all ingredients together in a blender and pour into a serving dish or store in the fridge. Number of Servings: 20Recipe submitted by SparkPeople user HOKIEGRL11.


What's The Nutritional Info For Summer Fruit Dip?

The nutritional information for Summer Fruit Dip is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 25.6
  • Total Fat: 0.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 57.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.0 g

What Dietary Needs Does Summer Fruit Dip Meet?

The dietary needs meet for Summer Fruit Dip is Low Fat


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