The recipe Fruit bran loaf

Made From Scratch Recipes

Fruit bran loaf recipe is a Snack meal that takes 70 minutes to make. If you enjoy for Snack, you will like Fruit bran loaf!

Fruit bran loaf

Fruit bran loaf Recipe
Fruit bran loaf

I adapted this recipe to be dairy free from a magazine one. I found it a bit sweet- next time I'll use about half the quantity of splenda. You could replace the splenda and molasses with 1/2 cup (or less) brown sugar, if you prefer.

What Course Is Fruit bran loaf?

Fruit bran loaf is for Snack.


How Long Does Fruit bran loaf Recipe Take To Prepare?

Fruit bran loaf takes 10 minutes to prepare.


How Long Does Fruit bran loaf Recipe Take To Cook?

Fruit bran loaf takes 70 minutes to cook.


How Many Servings Does Fruit bran loaf Recipe Make?

Fruit bran loaf makes 10 servings.


What Are The Ingredients For Fruit bran loaf Recipe?

The ingredients for Fruit bran loaf are:

1 cup (200g) mixed dried fruit (I used fruit cake mix)
1 cup (95g) bran cereal (like all-bran)
1/2 cup splenda
15g blackstrap molasses
1 cup low fat soy milk AND
1/3 cup low fat soy milk
1 tsp ground cinnamon
1/2 cup plain flour
1/2 cup wholemeal flour
1/2 tsp baking soda
1 1/2 tsp baking powder
oil spray to grease loaf


How Do I Make Fruit bran loaf?

Here is how you make Fruit bran loaf:

1. Put the cereal, dried fruit, molasses, splenda and 1 cup of soy milk into a bowl, and mix well. Leave to soak for 30 minutes.2. Heat the oven to 170 degrees celcius, and spray a loaf tin with oil spray.3. Sift all remaining dry ingredients into the bran cereal mixture (and dump any bran you sift out of the flour in there too) and stir, gradually adding the second measure of soy milk until all combined.4. Pour into the tin and bake until risen well, 40-45 minutes. Remove from the tin and cool on a wire rack. Slice with a bread knife. Nice when still slightly warm! Serve with margerine/'butter', or plain.Serving Size: Makes 10 slices of about 1.5cm thickness, depending on your tin.Number of Servings: 10Recipe submitted by SparkPeople user PHRASER.


What's The Nutritional Info For Fruit bran loaf?

The nutritional information for Fruit bran loaf is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.7 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.3 g

What Dietary Needs Does Fruit bran loaf Meet?

The dietary needs meet for Fruit bran loaf is Vegan


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