The recipe Energy Balls with dried fruit

Made From Scratch Recipes

Energy Balls with dried fruit recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Energy Balls with dried fruit!

Energy Balls with dried fruit

Energy Balls with dried fruit Recipe
Energy Balls with dried fruit

Great for occasional energy boost.

What Course Is Energy Balls with dried fruit?

Energy Balls with dried fruit is for Snack.


How Long Does Energy Balls with dried fruit Recipe Take To Prepare?

Energy Balls with dried fruit takes 20 minutes to prepare.


How Long Does Energy Balls with dried fruit Recipe Take To Cook?

Energy Balls with dried fruit takes several minutes to cook.


How Many Servings Does Energy Balls with dried fruit Recipe Make?

Energy Balls with dried fruit makes 24 servings.


What Are The Ingredients For Energy Balls with dried fruit Recipe?

The ingredients for Energy Balls with dried fruit are:

- 1 1/2 cup natural peanut butter (peanuts only)
- 1/8 cup honey
- 1/8 cup molasses
- 3/4 cup rolled oats
- 3/4 cup skim milk powder
- 1/4 cup raisins
- 1/4 cup dried cranberries (craisins)
- 1/4 cup dried apricots (cut into small pieces)



How Do I Make Energy Balls with dried fruit?

Here is how you make Energy Balls with dried fruit:

- Makes 24 balls that are a little smaller than a golf ball- Mix the wet ingedients together until evenly mixed. Then add all of the other ingredients into the mixture. **Tip: using your hands to mix everthing works much better than using a spoon. - Once all ingredients are well mixed and sticky. Roll small amounts in your hands to form balls. The size of the balls should be slightly smaller than a golf ball. - Put into a sealed container. These can be left on the counter or refridgerated. Enjoy!Number of Servings: 24Recipe submitted by SparkPeople user SFUJIMOTO.


What's The Nutritional Info For Energy Balls with dried fruit?

The nutritional information for Energy Balls with dried fruit is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 10.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day